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Jewish Resources


Bracha #10

Praised are You O'Lord our God King of the
universe, who fashion man/woman with wisdom 
and created within him/her many openings and 
cavities.  It is obvious and known before Your 
Throne of Glory that if but one of them to be 
ruptured or but one of them be blocked it would be 
impossible to survive and to stand before You. 
Praised are You O'Lord, Who heals all flesh and 
acts wondrously. 
Barukh ata adonai Eloheinu Melekh 
Hao'lam asher yatzar et ha'adam b'haha 
uvara bo nikavim, halulim 
halulim. Galui v'ysdua lifnei 
kisei kivodecha sh'im yifateah ehad meyhem oh yisatem ehad meyhem 
e efsahr lihitkayem v'lamod lifanecha. 
Barukh ata adonai rofey kol besar u'mafli la'asot.
This blessing can be found on page 6 of Siddur Sim Shalom.

Action associated with this blessing:
This blessing is recited either upon conclusion of relieve oneself each and every time over the course of a day, or could be said as part the morning prayers in anticipation of such activity during the day. One would wait until they have left the washroom before reciting this blessing as it is inappropriate to pray in the restroom.
Ideas for thought during the recitation of this blessing:

We take much of what we do for granted. For those who are able to see and hear these senses go almost without notice when they are functioning properly. However, when something goes wrong and a part of body does not work correctly, it can be upset our lives entirely. If we stub our toe, even though the swelling may be minimal, it may feel as though we have broken that extremity and it will cause us pain to even put on a shoe. The pain may hamper our ability to go about our regular daily activities.

This is obviously true for our digestive tracks as well. If our delicate digestive system falls out of sync with the rest of our bodies it can cause severe discomfort and in the extreme fatal damage. God has created in humans intricate systems that should astonish us. We should find what Abraham Joshua Heschel called, "radical amazement" in the way our physical being works. This blessing reminds us, that with the smallest alteration in the way our bodies operate we would be unable to perform our daily tasks, of which daily prayer is one.

Plato suggested there were two aspects to the human existence, the body and the spirit. In Judaism we have understood the experience of living in a similar way. Yet we also understand the two can never be separated. If the body is functioning properly it is easy to give it little thought, but if it is not then it is hard to think of anything else.

There is no doubt but the author is has also constructed a blessing that makes light of this serious subject by referring to "God's throne of Glory." This statement reminds us of the need to laugh in our lives. That laughter, too, has a recuperative power, just as prayer does. This in now way diminishes the import or the seriousness of the subject of this blessing which is reminiscent us of the delicate balance and nature of the human physical being.

Copyright © 2001 Rabbi Yohanan Stein. All rights reserved. 
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Last Updated: July 2003